Its easy for pastures and others to condemn sin and then say “just stop” and get over it but how does a person change a habit that has advanced into near addiction? It’s not easy but it can be done. There are two main ways to change. One is to get to an alter call in church and receive prayer after you confess the sin. This exposes the secret and that is the first step to healing. The truth will set your free in this instance.